Did you know nearly 54% of all dogs in America are overweight or obese? With this alarmingly high number, it’s crucial we take a moment to address a healthy weight range for your pet—so they can not only feel better but also live longer. One of the ways to help maintain a healthy weight is to make sure your dog is getting a good amount of exercise.

Regardless of whether you have a Maltese or a Doberman, there are numerous exercises you can do together to help them maintain a healthy weight. However, it is important to recognize that dogs have limitations—much like humans. 

To ensure a safe and enjoyable exercise session, here are a few dos and don'ts to keep in mind.

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DO: Pay Attention to the Environment

DON'T: Neglect Situational Factors that Could Harm Your Dog

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Imagine it's 80 degrees outside, and you plan to take your dog for a walk. It may sound like a fun idea, but it's essential to consider your dog's sensitive paws since they do not wear shoes. To assess the pavement's temperature, place your palm on it. If you cannot comfortably leave your hand there, it means it is too hot for your dog's paws as well. Consider purchasing protective booties for their paws or, even better, schedule your walks during cooler times of the day, such as early morning or evening. Similarly, be cautious in extremely cold conditions where your dog's extremities could be at risk of frostbite.

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DO: Challenge Yourselves Appropriately

DON'T: Overlook Signs of Overexertion

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Similar to humans, dogs benefit from a moderate challenge during workouts. Engaging their muscles and increasing blood circulation is beneficial for their overall health. However, it's important to understand that dogs do not possess the same self-regulation capabilities as humans. Overexertion, overheating, and hyperthermia can be extremely detrimental to your dog's well-being. Watch out for signs of overexertion, including pale gums, excessive panting or drooling, weakness or collapse, elevated body temperature, or even seizures. When in doubt, slow down the pace and allow your dog to rest.

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DO: Choose Activities Suitable for Your Dog

DON'T: Disregard Your Dog's Breed, Size, or Age

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As dogs age, their mobility naturally decreases. Additionally, it's crucial to consider that small dogs have shorter strides and may tire more easily compared to larger dogs. Prioritize your dog's unique characteristics when selecting appropriate exercises. For instance, brachycephalic breeds are more prone to breathing issues and overheating, so take precautions accordingly. If your dog dislikes water, do not force them to swim. It is important to find activities that align with both your and your dog's abilities and preferences. Common dog-human exercise activities such as walking, jogging, and hiking can be enjoyed by everyone.

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Ultimately, your dog's exercise routine can be as simple as two daily walks. Alternatively, if you're up for more energetic activities like ultimate frisbee or skateboarding, go for it! Tailor the activities to suit your dog's capabilities and interests, ensuring a healthier and happier life for both of you.

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